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Your Mental Health Repair Manual: An Empowering, No-Nonsense Guide to Navigating Mental Health Care and Finding Treatments That Work for You

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Your Mental Health Repair Manual: An Empowering, No-Nonsense Guide to Navigating Mental Health Care and Finding Treatments That Work for You - Lysak, Pauline, and Roseman, Mark
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f your mental health care has stalled, you need practical, real-world solutions. Learn to navigate the gaps in the system and find the right healthcare providers. Choose from treatments such as talk therapy, medications, natural health products, diet and exercise. Cut through uncertainty, make smart choices, and keep your care on track.

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Your Mental Health Repair Manual: An Empowering, No-Nonsense Guide to Navigating Mental Health Care and Finding Treatments That Work for You 2019, Late Afternoon Press

ISBN-13: 9781999149543

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