You will love "Your Joy Ride to Health" by former U.S. Senator from Wisconsin, Bill Proxmire. The book itself is a "joy ride" dialogue between four members of the fictitious "health" family. It's a fun read. More important, it tells you how to make vigorous, daily exercise a delight. You do it because you enjoy every smiling, exuberant minute of it. You also discover how cultivating your taste for nutritious food, eating slowly, savoring every bite combined with exercise to take your weight off & keep it off. You learn how ...
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You will love "Your Joy Ride to Health" by former U.S. Senator from Wisconsin, Bill Proxmire. The book itself is a "joy ride" dialogue between four members of the fictitious "health" family. It's a fun read. More important, it tells you how to make vigorous, daily exercise a delight. You do it because you enjoy every smiling, exuberant minute of it. You also discover how cultivating your taste for nutritious food, eating slowly, savoring every bite combined with exercise to take your weight off & keep it off. You learn how to lift the hassles & find bliss in relaxation. As a Senator, Proxmire brought the country 15 years of monthly Golden Fleece awards to fight wasteful spending by the federal government. He considers this book a far more important public mission to improve American health & advance the pursuit of happiness. Here is a great read & super gift. How can you beat giving someone you love a lifetime of health & happiness?
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Add this copy of Your Joy Ride to Health to cart. $9.00, very good condition, Sold by Prairie Archives rated 5.0 out of 5 stars, ships from Springfield, IL, UNITED STATES, published 1993 by Proxmire Publishing.