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Your Chatter Matters: Journal of Gratitude

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Your Chatter Matters: Journal of Gratitude - Martin, Margaret, Dr.
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"Your Chatter Matters: Journal of Gratitude" is a journal for you to use to write down your gratitudes. I always recommend doing this on a daily basis at night just before you turn out your lights. By ending your day with 3 - 5 things for which you are grateful that happened on that particular day, you end you day with a more positive focus. When you end the day in a positive frame of mind, you tend to sleep much better. Sleeping better will tend to cause you to feel better and be happier throughout your day. There are 200 ...

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Your Chatter Matters: Journal of Gratitude 2016, Conscious Shift Publications

ISBN-13: 9780997955224

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