Good Introduction to bone Health
Inspired by personal experience, This book is a good place for anyone worried about osteoporosis and fractures to start. It is informative and practical. the style is readable and the tone light and encouraging -- though somewhat shrill at first. The importance of bone flexibility (as opposed to just strength) is made clear. so is the argument against bisphosphonates, often prescribed to patients at risk for broken bones. The recommendations are credible and the footnotes copious.