Your Body, Your Best Friend: End the Confidence-Crushing Pursuit of Unrealistic Beauty Standards and Embrace Your True Power

For women who've learned to be their own worst enemies, this in-your-face guide offers powerful tools to break free from the cultural messages that feed negative body image. Readers will discover that not only is their body capable, strong, and worthy of compassion and celebration; it's also the key to unleashing their most authentic and radiant selves. Read More

For women who've learned to be their own worst enemies, this in-your-face guide offers powerful tools to break free from the cultural messages that feed negative body image. Readers will discover that not only is their body capable, strong, and worthy of compassion and celebration; it's also the key to unleashing their most authentic and radiant selves. Read Less

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  	This is a digital edition of this title. Buy eBook Lifetime Access: $14.15 Title: Your Body, Your Best Friend by Erica Mather Publisher: New Harbinger Publications Print ISBN: 9781684033430, 1684033438 eText ISBN: 9781684033454 Edition: 2020 Format: EPUB eBook	$14.15 Buy eBook This is a digital eBook Nothing will be shipped to you Works with web browsers and the VitalSource app on all Windows, Mac, Chromebook, Kindle Fire, iOS, and Android devices Most eBooks are returnable within 14 days of purchase Questions? See our eBook FAQ