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You Don't Need Therapy: 7 Steps to Sort Your Sh*t Out

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You Don't Need Therapy: 7 Steps to Sort Your Sh*t Out - Lucas, Alan
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The SYSO System is a one stop self-improvement system that can be applied wherever you are on your journey. You can change your life by following 7 simple steps and the book's 70 practical exercises help you DO the changing, rather than just read about it. You'll learn how to expand your awareness, manage your mind, take charge of your emotions, meet your needs in healthy ways, have a crystal-clear philosophy for the purpose of your life, understand that everything is interconnected, and how to make your life more ...

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You Don't Need Therapy: 7 Steps to Sort Your Sh*t Out 2021, Beak Street Publishing

ISBN-13: 9781913532253

Paperback