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You Can Be Happy No Matter What: Five Principles for Keeping Life in Perspective

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You Can Be Happy No Matter What: Five Principles for Keeping Life in Perspective - Carlson, Kristine, PH D (Read by)
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By understanding five key principles Thought, Moods, Separate Realities, Feelings, and the Present Moment we can discover a new mode of living that doesn t repress natural emotions nor allow us to become overwhelmed by feelings and thoughts. We are raised to believe our happiness depends on outside circumstances. Yet Carlson shows that happiness has nothing to do with forces beyond our control. In fact, our natural state is contentment. He teaches us how to recognize that state and do everything we can to foster it. From ...

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You Can Be Happy No Matter What: Five Principles for Keeping Life in Perspective 2003, New World Library

ISBN-13: 9781577314073

Audiobook CD