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You Are What You Eat: How Healthy Food and Diet Affects our Well-being, the Development of our Brain and the Health of our Body

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You Are What You Eat: How Healthy Food and Diet Affects our Well-being, the Development of our Brain and the Health of our Body - Forrester, Brittany
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For decades, the medical profession has advocated for nutritional management as part of the treatment strategy for a variety of illnesses including diabetes, heart disease, high blood pressure, and excessive cholesterol. There are currently no such recommendations for brain aging and dementia. Nutrition was only recently accorded scientific-field status, and eating has been recognized as a valid technique of defending oneself against brain aging and disorders such as Alzheimer's. Scientists have gradually come to ...

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You Are What You Eat: How Healthy Food and Diet Affects our Well-being, the Development of our Brain and the Health of our Body 2021, Brittany Forrester

ISBN-13: 9781803006871

Trade paperback

You Are What You Eat: How Healthy Food and Diet Affects our Well-being, the Development of our Brain and the Health of our Body 2021, Brittany Forrester

ISBN-13: 9781803006888

Hardcover