Develop trust, communication, strength, and compassion when you practice yoga with a partner. Practice this unique form of yoga where you and your partner work together to accomplish creative and challenging poses. Your partner can be your friend, roommate, spouse, life partner, sibling, parent, child, or anyone else whose company you enjoy. In Yoga with a Friend you will learn breathing techniques to facilitate tranquility together, and partner poses that develop trust and mutual support. You will develop strong non-verbal ...
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Develop trust, communication, strength, and compassion when you practice yoga with a partner. Practice this unique form of yoga where you and your partner work together to accomplish creative and challenging poses. Your partner can be your friend, roommate, spouse, life partner, sibling, parent, child, or anyone else whose company you enjoy. In Yoga with a Friend you will learn breathing techniques to facilitate tranquility together, and partner poses that develop trust and mutual support. You will develop strong non-verbal communication skills as you work together to achieve balance. You will amaze yourselves as you accomplish the poses. Along with poses and breathing techniques, you will learn some great visualizations and meditation techniques. You will also be introduced to yoga philosophy and understand how to apply yoga lifestyle guidelines to your various relationships. In Yoga with a Friend we hope to share this fun, challenging, and deeply rewarding practice with you.
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Add this copy of Yoga with a Friend to cart. $13.64, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2008 by 8th Element Yoga.
Add this copy of Yoga With a Friend: Develop Trust, Communication, to cart. $36.69, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2007 by 8th Element Yoga.
