Colleen and her siblings are helped in other sports by acquiring flexibility and relaxation through basic yoga techniques which include positions and exercises called asanas, as well as proper breathing.
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Colleen and her siblings are helped in other sports by acquiring flexibility and relaxation through basic yoga techniques which include positions and exercises called asanas, as well as proper breathing.
Read Less
Add this copy of Yoga is for Me to cart. $34.00, good condition, Sold by Becker's Books rated 3.0 out of 5 stars, ships from Houston, TX, UNITED STATES, published 1981 by Lerner Publications.
