Yoga's on fire right now. Yoga's benefits now can be as close as their fingertips, with Yoga for the Hands: Sabrina's Mudra Cards. Eastern-trained but Western-based Sabrina Mesko taps her intensive formal study with world-renowned mudra masters to introduce this long-standing practice to the West. Mudras are ancient hand gestures that can be found in one form or another throughout every culture. We all use mudra-like gestures each day but without near the powerful potential they offer when properly practiced and employed. ...
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Yoga's on fire right now. Yoga's benefits now can be as close as their fingertips, with Yoga for the Hands: Sabrina's Mudra Cards. Eastern-trained but Western-based Sabrina Mesko taps her intensive formal study with world-renowned mudra masters to introduce this long-standing practice to the West. Mudras are ancient hand gestures that can be found in one form or another throughout every culture. We all use mudra-like gestures each day but without near the powerful potential they offer when properly practiced and employed. Sabrina offers simple and easily adopted instructions for a variety of mudra moves. Short daily sessions - for as little as three minutes - can bring profound improvement. Amply illustrated with easy-to-follow colour photographs, the book coaches the totally inexperienced novice through moves that can enhance general health, productivity, communication skills, stress management, and balance, among many other benefits.
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Add this copy of Yoga for the Hands to cart. $17.45, very good condition, Sold by Half Price Books Inc rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2004 by Andrews McMeel Publishing.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Yoga for the Hands: Sabrinas Mudra Cards to cart. $17.45, good condition, Sold by Goodwill of Orange County rated 4.0 out of 5 stars, ships from Santa Ana, CA, UNITED STATES, published 2004 by Andrews McMeel Publishing.
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Book has internal/external wear and/or highlighting and underlining. It may have creases on the cover and some folded pages. This is a USED book. Codes have been used. All items ship Monday-Friday within 2-3 business days. Thank you for supporting Goodwill of OC.
Add this copy of Yoga for the Hands: Sabrina? 's Mudra Cards to cart. $25.00, like new condition, Sold by frugalpoet rated 5.0 out of 5 stars, ships from Chicago, IL, UNITED STATES, published 2004 by Andrews McMeel Publishing.
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Fine. Trade paperback (US). Glued binding. 64 p. Audience: General/trade. Looks brand new. Barely used card deck complete with booklet and case. Gift quality.
Add this copy of Yoga for the Hands: Sabrina S Mudra Cards to cart. $47.91, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2004 by Andrews McMeel Publishing.
Add this copy of Yoga for the Hands: Sabrina S Mudra Cards to cart. $109.47, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2004 by Andrews McMeel Publishing.
