Yoga for Emotional Trauma: Meditations and Practices for Healing Pain and Suffering

In Yoga for Emotional Trauma , a psychotherapist and a meditation teacher present a yogic approach to emotional trauma by instructing readers to apply mindful awareness, breathing, yoga postures, and mantras to their emotional and physical pain. Read More

In Yoga for Emotional Trauma , a psychotherapist and a meditation teacher present a yogic approach to emotional trauma by instructing readers to apply mindful awareness, breathing, yoga postures, and mantras to their emotional and physical pain. Read Less

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  	This is a digital edition of this title. Buy eBook Lifetime Access: $16.95 Title: Yoga for Emotional Trauma by Mary Nurriestearns; Rick Nurriestearns Publisher: New Harbinger Publications Print ISBN: 9781608826421, 1608826422 eText ISBN: 9781608826445 Edition: 2013 Format: EPUB eBook	$16.95 Buy eBook This is a digital eBook Nothing will be shipped to you Works with web browsers and the VitalSource app on all Windows, Mac, Chromebook, Kindle Fire, iOS, and Android devices Most eBooks are returnable within 14 days of purchase Questions? See our eBook FAQ