With Yoga While You Wait, you don't need a studio or a yoga mat or fancy yoga pants - just everyday life and a little bad timing. The busy modern world is back with a vengeance - so how do you fit in a casual apanasana or savasana? By maximising your waiting time! Be glad when you're stuck in traffic or put on hold. Be grateful when the waiting room is full. Give thanks to the date that never shows up on time. Because now you can turn mindless waiting into moments of mindfulness with stretches and poses to build up your ...
Read More
With Yoga While You Wait, you don't need a studio or a yoga mat or fancy yoga pants - just everyday life and a little bad timing. The busy modern world is back with a vengeance - so how do you fit in a casual apanasana or savasana? By maximising your waiting time! Be glad when you're stuck in traffic or put on hold. Be grateful when the waiting room is full. Give thanks to the date that never shows up on time. Because now you can turn mindless waiting into moments of mindfulness with stretches and poses to build up your strength, poise, and flexibility. From the half moon (ardha chandrasana) at the traffic lights to the lion (simhasana) in a traffic jam, Judith Stoletzky introduces the reader to yoga fit for reality, with helpful posture tips and humour in equal measure. Pairing Markus Abele's playful photography of life all-too-often spent waiting around, Yoga While You Wait has the ideal pose for every pointless pause.
Read Less
Add this copy of Yoga While You Wait: Finding Purpose in Each Pointless to cart. $3.99, good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Brownstown, MI, UNITED STATES, published 2020 by S&s/Simon Element.
Add this copy of Yoga While You Wait: Finding Purpose in Each Pointless to cart. $3.99, very good condition, Sold by ThriftBooks-Dallas rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2020 by S&s/Simon Element.
Add this copy of Yoga While You Wait: Finding Purpose in Each Pointless to cart. $3.99, good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2020 by S&s/Simon Element.
Add this copy of Yoga While You Wait: Finding Purpose in Each Pointless to cart. $4.84, like new condition, Sold by spellbound rated 5.0 out of 5 stars, ships from McKeesport, PA, UNITED STATES, published 2020 by S&S/Simon Element.
Add this copy of Yoga While You Wait: Finding Purpose in Each Pointless to cart. $11.05, very good condition, Sold by Kona Bay Books rated 3.0 out of 5 stars, ships from Kailua-Kona, HI, UNITED STATES, published 2020 by S&S/Simon Element.
Add this copy of Yoga While You Wait: Finding Purpose in Each Pointless to cart. $11.56, like new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2020 by S&s/Simon Element.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Fine. Sewn binding. Paper over boards. 96 p. Contains: Illustrations. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of Yoga While You Wait: Finding Purpose in Each Pointless to cart. $11.82, new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2020 by S&s/Simon Element.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
New. Sewn binding. Paper over boards. 96 p. Contains: Illustrations. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of Yoga While You Wait Format: Hardback to cart. $11.83, new condition, Sold by Websew Inc rated 4.0 out of 5 stars, ships from Avenel, NJ, UNITED STATES, published 2020 by S&s/Simon Element.