This yoga book, firmly rooted in the tradition, is a modern classic. It is first and foremost a practical guide to the whole system of yoga. The clear step-by-step instructions, richly illustrated, make it easy for the beginner to learn the yoga poses, breathing exercises, relaxation and meditation. For the experienced, the book contains in-depth sections that include both practice and theory. It even elucidates the tantric tradition, kundalini yoga, the chakras and the sexual rituals. Use it as a self-study course and for ...
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This yoga book, firmly rooted in the tradition, is a modern classic. It is first and foremost a practical guide to the whole system of yoga. The clear step-by-step instructions, richly illustrated, make it easy for the beginner to learn the yoga poses, breathing exercises, relaxation and meditation. For the experienced, the book contains in-depth sections that include both practice and theory. It even elucidates the tantric tradition, kundalini yoga, the chakras and the sexual rituals. Use it as a self-study course and for inspiration in your everyday life. --------- This book differs from most other books on yoga, it has its fundament in the tantric tradition, that is, the author's intention and interest is to offer you a way to achieve tangible results, rather than to present philosophical explanations, create dreams and ideals or follow the fleeting fashions in the yoga of today.The goal is to make it possible for you to create a strong and supple body and a free and creative mind, and to find peace within yourself. If you really want something out of yoga, it is not enough to do some exercises quickly and mechanically like in sport or fitness training. --------- The book shows yoga in its original light; recreational, meditative and relaxing, thus providing necessary energy for meeting your daily activities with peace and wellbeing. --------- Yoga, Tantra and Meditation in Daily Life is one of the most widespread yoga books of today. This is the third expanded and revised edition, for the UK and EU markets.
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Add this copy of Yoga, Tantra and Meditation in Daily Life to cart. $3.29, good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 1992 by Weiser Books.
Add this copy of Yoga, Tantra and Meditation in Daily Life to cart. $3.29, fair condition, Sold by ThriftBooks-Dallas rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 1992 by Weiser Books.
Add this copy of Yoga, Tantra and Meditation in Daily Life to cart. $3.30, fair condition, Sold by Goodwill rated 5.0 out of 5 stars, ships from Brooklyn Park, MN, UNITED STATES, published 1992 by Weiser Books.
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Seller's Description:
Fair. Item has stickers or notes attached to cover and/or pages that have not been removed to prevent further damage Corners are bent. Cover/Case has some rubbing and edgewear. Access codes, CD's, slipcovers and other accessories may not be included.
Add this copy of Yoga, Tantra and Meditation in Daily Life to cart. $5.27, fair condition, Sold by BooksRun rated 5.0 out of 5 stars, ships from Philadelphia, PA, UNITED STATES, published 1992 by Red Wheel/Weiser.
Add this copy of Yoga, Tantra, and Meditation in Daily Life to cart. $18.95, very good condition, Sold by Judith Patton rated 4.0 out of 5 stars, ships from Burlington, ON, CANADA, published 1992 by Samuel Weiser.
Add this copy of Yoga, Tantra and Meditation in Daily Life to cart. $24.39, very good condition, Sold by Greener Books rated 4.0 out of 5 stars, ships from London, UNITED KINGDOM, published 1992 by Weiser Books.
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Very good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books.
Add this copy of Yoga, Tantra and Meditation in Daily Life to cart. $28.53, new condition, Sold by Paperbackshop rated 4.0 out of 5 stars, ships from Bensenville, IL, UNITED STATES, published 2015 by Bindu Publishers.
Add this copy of Yoga, Tantra and Meditation in Daily Life to cart. $40.38, new condition, Sold by Booksplease rated 4.0 out of 5 stars, ships from Southport, MERSEYSIDE, UNITED KINGDOM, published 2015 by Bindu Publishers.