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Yoga Secrets for Extraordinary Health and Long Life

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Yoga secrets for extraordinary health and long life - Young, Frank Rudolph
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In this astounding book Dr. Young reveals the long-hidden secrets of the Orient. Specially adapted and modernized for Western use, the almost effortless yoga activities in this comprehensive guide can help begin restoring the strength, agility, mental quickness, and vigor of youth. No expensive equipment or costly instructors are needed, as these simple, step-by-step instructions can be done at home in just a few minutes a day.

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Yoga Secrets for Extraordinary Health & Long Life 1986, HarperCollins Publishers

ISBN-13: 9780064634489

Trade paperback

Yoga secrets for extraordinary health and long life 1976, Parker Publishing

ISBN-13: 9780139724480

Hardcover