Pregnancy and motherhood can present some of the biggest challenges that a woman will ever face, and in this personal fitness release certified yoga instructor and proud mother Heather Seiniger presents a yoga routine designed to help mothers remain happy, healthy, and calm both before and after the birth of their child. A thirty-minute pre-natal sequence presents movements that will help mothers-to-be build the kind of mental focus, strength, and flexibility needed to get them through the delivery process, with an ...
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Pregnancy and motherhood can present some of the biggest challenges that a woman will ever face, and in this personal fitness release certified yoga instructor and proud mother Heather Seiniger presents a yoga routine designed to help mothers remain happy, healthy, and calm both before and after the birth of their child. A thirty-minute pre-natal sequence presents movements that will help mothers-to-be build the kind of mental focus, strength, and flexibility needed to get them through the delivery process, with an additional thirty-minute post-natal program focusing on the release of tension and fatigue as well as building the core strength that will help mom get back in shape. Jason Buchanan, Rovi
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Add this copy of Yoga Pregnancy: Pre and Post Natal Workouts [Dvd] to cart. $2.49, good condition, Sold by Dream Books Co. rated 5.0 out of 5 stars, ships from Denver, CO, UNITED STATES, published 2007.
Add this copy of Yoga Pregnancy: Pre and Post Natal Workouts to cart. $2.62, very good condition, Sold by HPB-Movies rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2007 by Cerebellum Corporation.
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Seller's Description:
Heather Seiniger. Very good. 2007 Run time: 60. Providing great media since 1972. All used discs are inspected and guaranteed. Digital copy/codes may be expired or not included. We ship orders daily and Customer Service is our top priority!
Add this copy of Yoga Pregnancy: Pre and Post Natal Workouts to cart. $3.00, good condition, Sold by Bookmans rated 4.0 out of 5 stars, ships from Tucson, AZ, UNITED STATES, published 2007 by Cerebellum Corporation.
Add this copy of Yoga Pregnancy: Pre and Post Natal Workouts [Dvd] to cart. $3.92, fair condition, Sold by Goodwill of Colorado rated 5.0 out of 5 stars, ships from COLORADO SPRINGS, CO, UNITED STATES, published 2007.
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Fair. All our items come in the original case with artwork, though manuals and slipcovers are not always guaranteed to be included as these items are donated goods and will show some wear and tear from normal use. Jewel cases will be included but may be damaged and/or cracked. We typically resurface discs that are visibly scratched prior to shipping, but we do not test disc(s). Digital codes may not be included and have not been tested to be redeemable and/or active. Thank you for shopping with Goodwill Colorado! Orders shipped Monday through Friday. Safe and Secure Bubble Mailer! Your purchase helps put people to work and learn life skills to reach their full potential. Thank you!
Add this copy of Yoga Pregnancy: Pre and Post Natal Workouts [Dvd] to cart. $4.49, new condition, Sold by St. Vinnie's Books rated 5.0 out of 5 stars, ships from Eugene, OR, UNITED STATES, published 2007.
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