Lying on the grass, watched over by the trees, a young boy and his little sister explore a new way to refresh and energize their bodies and minds. Guided by a little butterfly they begin a unique journey. Dive into this book to share the wonderful experience of Yoga Nidra . This book is designed to introduce young readers to the practice and benefits of Yoga Nidra , an ancient relaxation and meditation technique derived from the traditions of yoga. A powerful resource for parents and teachers alike, the Yoga Nidra ...
Read More
Lying on the grass, watched over by the trees, a young boy and his little sister explore a new way to refresh and energize their bodies and minds. Guided by a little butterfly they begin a unique journey. Dive into this book to share the wonderful experience of Yoga Nidra . This book is designed to introduce young readers to the practice and benefits of Yoga Nidra , an ancient relaxation and meditation technique derived from the traditions of yoga. A powerful resource for parents and teachers alike, the Yoga Nidra book helps young children develop a simple and enjoyable relaxation practice. The fifteen minute practice can be easily included into school or home routines. It can help young minds develop better focus, memory and attention. Other benefits include reducing stress and anxiety and improving sleep.
Read Less
Add this copy of Yoga Nidra: For a Little Me to cart. $9.19, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2023 by Balboa Press.
Add this copy of Yoga Nidra: For a Little Me to cart. $17.68, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2023 by Balboa Press.
Add this copy of Yoga Nidra: For a Little Me to cart. $23.76, new condition, Sold by Booksplease rated 4.0 out of 5 stars, ships from Southport, MERSEYSIDE, UNITED KINGDOM, published 2023 by Balboa Press.
Add this copy of Yoga Nidra: for a Little Me to cart. $25.04, new condition, Sold by Revaluation Books rated 4.0 out of 5 stars, ships from Exeter, DEVON, UNITED KINGDOM, published 2023 by Balboa Pr.
Add this copy of Yoga Nidra: for a Little Me to cart. $31.01, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2023 by Balboa Press.
