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Yoga Mind & Body - Sivananda Yoga Center, and Dorling Kindersley Publishing
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For ages, people have been enjoying the benefits of Yoga and its abilities to improve health and provide inner peace. Now the five basic principles of Yoga are featured together in one comprehensive book. Readers can learn how exercise, breathing, relaxation, diet, meditation, and positive thinking can improve everyday life. 500+ illustrations.

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Yoga Mind & Body 1998, DK Publishing (Dorling Kindersley), New York, NY

ISBN-13: 9780789433015

Trade paperback

Yoga Mind & Body 1997, DK Publishing (Dorling Kindersley), London, England

ISBN-13: 9780789404473

Hardcover