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Yoga Masters: How Yoga Theory Can Deepen Your Practice and Meditation

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Yoga Masters: How Yoga Theory Can Deepen Your Practice and Meditation - Forstater, Mark, and Manuel, Jo
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Based on Forstater's popular Spiritual Teachings series, "Yoga Masters" illuminates the meaning of this Far Eastern practice and attempts to make it comprehensible for modern followers. Combining the significance of the ancient texts with the knowledge and insights of today's practitioners, the book distills the essence of yoga into a highly readable and readily applicable guide to its millennia-old theories and practices.

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Yoga Masters: How Yoga Theory Can Deepen Your Practice and Meditation 2002, Plume Books, New York, NY

ISBN-13: 9780452283640

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