Dating back more than 5000 years, yoga is a sophisticated discipline that combines fitness training, relaxation techniques and lifestyle change possibilities. The health benefits of yoga are numerous, including stress-relief, physical exercise and therapeutic relief from ailments, such as chronic back pain, hypertension, migraine headaches and insomnia. "Rapid Progress Visually Yoga" provides step-by-step instructions that help readers quickly get started experiencing the benefits of yoga. Full-colour photographs give ...
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Dating back more than 5000 years, yoga is a sophisticated discipline that combines fitness training, relaxation techniques and lifestyle change possibilities. The health benefits of yoga are numerous, including stress-relief, physical exercise and therapeutic relief from ailments, such as chronic back pain, hypertension, migraine headaches and insomnia. "Rapid Progress Visually Yoga" provides step-by-step instructions that help readers quickly get started experiencing the benefits of yoga. Full-colour photographs give readers an easy-to-follow guide to performing common yoga poses, as well as useful information to keep in mind when trying new yoga poses. "Rapid Progress Visually Yoga" includes useful tips to help readers adapt yoga poses to meet their individual needs.
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Add this copy of Yoga to cart. $2.05, very good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Brownstown, MI, UNITED STATES, published 2005 by Cengage Learning.
Add this copy of Yoga to cart. $9.91, good condition, Sold by Goodwill Books rated 5.0 out of 5 stars, ships from Hillsboro, OR, UNITED STATES, published 2004 by Hungry Minds Inc,U.S..
Add this copy of Yoga (Rapid Progress Visually) to cart. $16.99, very good condition, Sold by Brit Books rated 4.0 out of 5 stars, ships from Milton Keynes, BUCKINGHAMSHIRE, UNITED KINGDOM, published 2004 by John Wiley & Sons.
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Add this copy of Yoga to cart. $39.07, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2004 by Wiley.
Add this copy of Yoga (Rapid Progress Visually) to cart. $40.12, new condition, Sold by discount_scientific_books rated 5.0 out of 5 stars, ships from Sterling Heights, MI, UNITED STATES, published 2004 by Hungry Minds Inc,U.S..
Add this copy of Yoga (Rapid Progress Visually) to cart. $40.89, new condition, Sold by discount_scientific_books rated 5.0 out of 5 stars, ships from Sterling Heights, MI, UNITED STATES, published 2004 by Hungry Minds Inc,U.S..