Pregnancy is an extraordinary time of transformation and a profound rite of passage that requires special care and guidance. The complementary tools and practices of Ayurveda and yoga have been used together for thousands of years to support a healthy body, balanced mind, and higher consciousness. With Yoga Mama, Yoga Baby, Margo Shapiro Bachman brings readers the first book to show how these "sister sciences" can support the miraculous journey of pregnancy. This thoroughly detailed guidebook shares practical and easy-to ...
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Pregnancy is an extraordinary time of transformation and a profound rite of passage that requires special care and guidance. The complementary tools and practices of Ayurveda and yoga have been used together for thousands of years to support a healthy body, balanced mind, and higher consciousness. With Yoga Mama, Yoga Baby, Margo Shapiro Bachman brings readers the first book to show how these "sister sciences" can support the miraculous journey of pregnancy. This thoroughly detailed guidebook shares practical and easy-to-apply teachings and information to help women experience pregnancy with radiant health and abundant joy, including: The basics of Ayurveda, yoga, diet, and lifestyle-cornerstone principles, basic terms and concepts, essential self-assessments, and more * Month-by-month exercises and practices, including meditation, mantra, breathwork, asana, journaling, and massage * Practical tips to encourage natural labor and delivery * Guidance on staying healthy and happy in the precious first postpartum weeks with baby For women everywhere, Yoga Mama, Yoga Baby is an indispensable resource for treasuring every moment of pregnancy and blessing the mother and child with health, happiness, consciousness, and love.
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Add this copy of Yoga Mama, Yoga Baby: Ayurveda and Yoga for a Healthy to cart. $1.93, good condition, Sold by Gulf Coast Books rated 5.0 out of 5 stars, ships from Memphis, TN, UNITED STATES, published 2013 by Sounds True.
Add this copy of Yoga Mama, Yoga Baby: Ayurveda and Yoga for a Healthy to cart. $2.00, good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Brownstown, MI, UNITED STATES, published 2013 by Sounds True, Incorporated.
Add this copy of Yoga Mama, Yoga Baby: Ayurveda and Yoga for a Healthy to cart. $2.23, good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Brownstown, MI, UNITED STATES, published 2013 by Sounds True.
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Add this copy of Yoga Mama, Yoga Baby: Ayurveda and Yoga for a Healthy to cart. $2.23, good condition, Sold by ThriftBooks-Reno rated 4.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2013 by Sounds True.
Add this copy of Yoga Mama, Yoga Baby: Ayurveda and Yoga for a Healthy to cart. $2.23, good condition, Sold by ThriftBooks-Dallas rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2013 by Sounds True.
Add this copy of Yoga Mama, Yoga Baby: Ayurveda and Yoga for a Healthy to cart. $2.23, good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2013 by Sounds True.
Add this copy of Yoga Mama, Yoga Baby: Ayurveda and Yoga for a Healthy to cart. $2.23, fair condition, Sold by ThriftBooks-Dallas rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2013 by Sounds True.
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