Instructed by yoga guru Rod Stryker, Yoga Journal's Yoga for Longevity emphasizes lengthening and strengthening the spinal muscles while promoting a sense of connection between the mind and body. Proper breathing is encouraged throughout the program, which includes yoga staples such as the cat's pose, twists, arm rotations, and the triangle and warrior poses. Following the workout segment is an optional 12-minute period of extended meditation intended to induce a state of deep relaxation. Tracie Cooper, Rovi
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Instructed by yoga guru Rod Stryker, Yoga Journal's Yoga for Longevity emphasizes lengthening and strengthening the spinal muscles while promoting a sense of connection between the mind and body. Proper breathing is encouraged throughout the program, which includes yoga staples such as the cat's pose, twists, arm rotations, and the triangle and warrior poses. Following the workout segment is an optional 12-minute period of extended meditation intended to induce a state of deep relaxation. Tracie Cooper, Rovi
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Add this copy of Yoga for Longevity [Dvd] to cart. $3.00, good condition, Sold by Dream Books Co. rated 5.0 out of 5 stars, ships from Denver, CO, UNITED STATES, published 2002.
Add this copy of Yoga for Longevity [Dvd] to cart. $3.61, very good condition, Sold by HPB-Movies rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2002 by Gaiam.
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Seller's Description:
Rod Stryker. Very good. 2002 Run time: 126. Providing great media since 1972. All used discs are inspected and guaranteed. Digital copy/codes may be expired or not included. We ship orders daily and Customer Service is our top priority!
Add this copy of Yoga for Longevity [Dvd] to cart. $3.61, good condition, Sold by Goodwill rated 5.0 out of 5 stars, ships from Brooklyn Park, MN, UNITED STATES, published 2002.
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Seller's Description:
Good. Disc(s) have been resurfaced using a professional-grade machine. Case shows moderate wear and tear. If applicable, digital copy not included. May be missing liner notes/booklet. All items include original case and outer artwork. If applicable, slipcover may not be included. All items ship Mon-Fri.
Add this copy of Yoga for Longevity [Dvd] to cart. $3.63, fair condition, Sold by Goodwill of Colorado rated 4.0 out of 5 stars, ships from COLORADO SPRINGS, CO, UNITED STATES, published 2002.
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Seller's Description:
Fair. All our items come in the original case with artwork, though manuals and slipcovers are not always guaranteed to be included as these items are donated goods and will show some wear and tear from normal use. Jewel cases will be included but may be damaged and/or cracked. We typically resurface discs that are visibly scratched prior to shipping, but we do not test disc(s). Digital codes may not be included and have not been tested to be redeemable and/or active. Thank you for shopping with Goodwill Colorado! Orders shipped Monday through Friday. Safe and Secure Bubble Mailer! Your purchase helps put people to work and learn life skills to reach their full potential. Thank you!
Add this copy of Yoga for Longevity [Dvd] to cart. $4.79, very good condition, Sold by HPB-Movies rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2002 by Gaiam.
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Seller's Description:
Rod Stryker. Very good. 2002 Run time: 126. Providing great media since 1972. All used discs are inspected and guaranteed. Digital copy/codes may be expired or not included. We ship orders daily and Customer Service is our top priority!
Add this copy of Yoga for Longevity [Vhs] to cart. $6.75, good condition, Sold by eQuip Online rated 5.0 out of 5 stars, ships from Aliquippa, PA, UNITED STATES, published 2002.
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Seller's Description:
Good. All items are hand selected and carefully inspected; once purchased, orders are processed within 24 hrs of transaction. Customer satisfaction guranteed!
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