Whether you spend your time at work, at home or outside Yoga to Go will show you how to incorporate yoga practice into your daily life. Yoga engages the whole person as it combines physical and meditative exercise to leave you feeling calm and in control. It helps you combat stress as well as boosting energy levels and hindering illness. One of the advantages of Yoga is that you can practise it in any place and Stella Weller teaches you how to do just that. From exercises you can practise in your car to breathing techniques ...
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Whether you spend your time at work, at home or outside Yoga to Go will show you how to incorporate yoga practice into your daily life. Yoga engages the whole person as it combines physical and meditative exercise to leave you feeling calm and in control. It helps you combat stress as well as boosting energy levels and hindering illness. One of the advantages of Yoga is that you can practise it in any place and Stella Weller teaches you how to do just that. From exercises you can practise in your car to breathing techniques to use in the office, Yoga to Go equips you to bring a greater sense of wellbeing to all areas of your busy life.
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Add this copy of Yoga: Finding Balance and Serenity in Everyday Life to cart. $11.04, good condition, Sold by Stephen White Books rated 5.0 out of 5 stars, ships from Bradford, WEST YORKSHIRE, UNITED KINGDOM, published 2006 by Gaia.
Add this copy of Yoga: Finding Balance and Serenity in Everyday Life to cart. $14.16, very good condition, Sold by HR1Books rated 4.0 out of 5 stars, ships from Hereford, HEREFORDSHIRE, UNITED KINGDOM, published 2006 by Gaia.
Add this copy of Yoga: Finding Balance and Serenity in Everyday Life to cart. $14.62, very good condition, Sold by Reuseabook rated 4.0 out of 5 stars, ships from Gloucester, GLOS, UNITED KINGDOM, published 2006 by Gaia.
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Seller's Description:
Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine.
Add this copy of Yoga to Go: Relieve Tension, Feel Fitter, Balance Body to cart. $18.35, very good condition, Sold by Greener Books rated 4.0 out of 5 stars, ships from London, UNITED KINGDOM, published 2008 by Gaia Books Ltd.
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Very good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books.
Add this copy of Yoga to Go to cart. $43.79, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2008 by Gaia Books Ltd.
