More and more young people are developing an interest in yoga. Not only does it keep the body fit; regular yoga practice helps clear the mind, resulting in more self-confidence and a positive outlook on life, which are especially valuable for young people. YOGA provides step-by-step instructions and drawings for 16 basic postures as well as proper breathing techniques. It also provides an overview of the remaining "limbs" of yoga, including guidelines for daily living and spiritual growth that are essential to understanding ...
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More and more young people are developing an interest in yoga. Not only does it keep the body fit; regular yoga practice helps clear the mind, resulting in more self-confidence and a positive outlook on life, which are especially valuable for young people. YOGA provides step-by-step instructions and drawings for 16 basic postures as well as proper breathing techniques. It also provides an overview of the remaining "limbs" of yoga, including guidelines for daily living and spiritual growth that are essential to understanding yoga. This is the ultimate handbook for young yogis.
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Add this copy of Yoga (Life Balance) to cart. $7.99, very good condition, Sold by HPB Inc. rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2003 by Franklin Watts.
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Add this copy of Yoga (Life Balance) to cart. $33.72, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2003 by Franklin Watts.
Add this copy of Yoga (Life Balance) to cart. $52.89, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2004 by Franklin Watts.