More and more young people are developing an interest in yoga. Not only does it keep the body fit; regular yoga practice helps clear the mind, resulting in more self-confidence and a positive outlook on life, which are especially valuable for young people. YOGA provides step-by-step instructions and drawings for 16 basic postures as well as proper breathing techniques. It also provides an overview of the remaining "limbs" of yoga, including guidelines for daily living and spiritual growth that are essential to understanding ...
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More and more young people are developing an interest in yoga. Not only does it keep the body fit; regular yoga practice helps clear the mind, resulting in more self-confidence and a positive outlook on life, which are especially valuable for young people. YOGA provides step-by-step instructions and drawings for 16 basic postures as well as proper breathing techniques. It also provides an overview of the remaining "limbs" of yoga, including guidelines for daily living and spiritual growth that are essential to understanding yoga. This is the ultimate handbook for young yogis.
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Add this copy of Yoga to cart. $18.00, new condition, Sold by Milton Ave Books rated 4.0 out of 5 stars, ships from Columbus, OH, UNITED STATES, published 2003 by Scholastic.
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Seller's Description:
New in new dust jacket. Plasticized cloth library binding. B/w illustrations. Glossary. Further Resources. Index. About the authors. 78pp. Back cover has a small imperfecrtion. Otherwise the book is pristine, crisp, clean, tight, never opened/read. Issued without a DJ. Children's nonfiction. Children's audience.
Add this copy of Yoga to cart. $20.00, new condition, Sold by Milton Ave Books rated 4.0 out of 5 stars, ships from Columbus, OH, UNITED STATES, published 2003 by Scholastic.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
New in new dust jacket. Plasticized cloth library binding. B/w illustrations. Glossary. Further Resources. Index. About the authors. 78pp. Gift quality. Pristine book and DJ, crisp, clean, tight, never opened/read. Issued without a DJ. Children's nonfiction. Children's audience.
