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Yin Yoga 50+: Slow Flows to Restore Your Body, Improve Flexibility, and Relieve Pain

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Yin Yoga 50+: Slow Flows to Restore Your Body, Improve Flexibility, and Relieve Pain - Steele, Paul
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Yin Yoga 50+ gives you the tools and inspiration you need to practice this soft, slow form of yoga. Harness the power of yin yoga to release tension and improve your flexibility and mobility.

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Yin Yoga 50+: Slow Flows to Restore Your Body, Improve Flexibility, and Relieve Pain 2023, Human Kinetics Publishers

ISBN-13: 9781718227071

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