"Our children are bundles of joy who enhance our lives in innumerable ways. We love them beyond question. But let's be honest they take a lot of time. For most of us, that means less regular workouts and not enough time to prepare healthy meals at home. It's a struggle just to get to the gym once a month and put nutritious food on the table. Even worse for your waistline are those tempting snacks in the fridge and the little extras kids leave on the plate. Mark Macdonald knows this firsthand. A New York Times bestselling ...
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"Our children are bundles of joy who enhance our lives in innumerable ways. We love them beyond question. But let's be honest they take a lot of time. For most of us, that means less regular workouts and not enough time to prepare healthy meals at home. It's a struggle just to get to the gym once a month and put nutritious food on the table. Even worse for your waistline are those tempting snacks in the fridge and the little extras kids leave on the plate. Mark Macdonald knows this firsthand. A New York Times bestselling author, nutritionist, and fitness guru, he gained thirty-five pounds in the two years after the birth of his son. For women, like his wife, Abbi, it is even harder. they have to gain weight with each pregnancy, and then attempt to shed those pounds in the midst of stressful demands from the newborn--and often a severe lack of sleep. But we all face a choice: when we notice those pounds packing on, will we evolve, make changes, and reclaim our health? Or will we allow our health to enter that awful downward spiral? Mark and Abbi know it is possible to reclaim your body, even in the throes of parenting. With this eight-week program, Mark has helped thousands of parents lose up to thirty pounds and rediscover the energy they thought was gone for good. The step-by-step program has three phases: Phase One, Detox, cleanses your body and helps you lose your bloat. Phase Two, Ignite, burns fat and melts your belly. Phase Three, Thrive, reprograms your metabolism and allows you to incorporate this new way of eating into a sustainable and enjoyable lifestyle.With a comprehensive diet plan, specific workout regimen, everyday strategies to help parents lose the weight, and incredible success stories with before and after photos, Why Kids Make You Fat. and How to Get Your Body Back is a book that will help parents look and feel better than they did even before the kids came along"--
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Add this copy of Why Kids Make You Fat: …and How to Get Your Body Back to cart. $1.94, good condition, Sold by Gulf Coast Books rated 4.0 out of 5 stars, ships from Memphis, TN, UNITED STATES, published 2016 by HarperOne.
Add this copy of Why Kids Make You Fat: ...and How to Get Your Body Back to cart. $1.99, like new condition, Sold by ThriftBooks-Reno rated 4.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2015 by HarperOne.
Add this copy of Why Kids Make You Fat: ...and How to Get Your Body Back to cart. $1.99, like new condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2015 by HarperOne.
Add this copy of Why Kids Make You Fat: and How to Get Your Body Back to cart. $1.99, very good condition, Sold by Jenson Books Inc rated 4.0 out of 5 stars, ships from Logan, UT, UNITED STATES, published 2015 by HarperOne.
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Very good. A well-cared-for item that has seen limited use but remains in great condition. The item is complete, unmarked, and undamaged, but may show some limited signs of wear. Item works perfectly. Pages are intact and not marred by notes or highlighting. The spine is undamaged.
Add this copy of Why Kids Make You Fat: …and How to Get Your Body Back to cart. $4.00, good condition, Sold by HPB-Emerald rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2015 by HarperOne.
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Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Why Kids Make You Fat: …and How to Get Your Body Back to cart. $4.50, very good condition, Sold by HPB-Diamond rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2015 by HarperOne.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Why Kids Make You Fat: ...and How to Get Your Body Back to cart. $6.03, like new condition, Sold by ThriftBooks-Dallas rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2016 by HarperOne.
Add this copy of Why Kids Make You Fat: ...and How to Get Your Body Back to cart. $6.03, like new condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2016 by HarperOne.
Add this copy of Why Kids Make You Fat: …and How to Get Your Body Back to cart. $7.99, very good condition, Sold by HPB Inc. rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2015 by HarperOne.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
