Why do people find it so difficult to change unwanted habits and behaviours? You can come up with all sorts of explanations, ranging from childhood trauma to genetics to personality types, but what it really boils down to is the fact that most people simply aren't skilled at managing their minds. When you try to break a habit your brain sends out signals of alarm and discomfort. To get past this, you must put your logical brain in charge. This can be achieved using self-hypnosis and Neuro-Linguistic Programming (NLP). ...
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Why do people find it so difficult to change unwanted habits and behaviours? You can come up with all sorts of explanations, ranging from childhood trauma to genetics to personality types, but what it really boils down to is the fact that most people simply aren't skilled at managing their minds. When you try to break a habit your brain sends out signals of alarm and discomfort. To get past this, you must put your logical brain in charge. This can be achieved using self-hypnosis and Neuro-Linguistic Programming (NLP). This book will help you to: End bad habits Cure addictions Get fit Lose weight Stop smoking Feel more confident and motivated Sleep better and much more. Includes an audio relaxation CD.
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Add this copy of Why Do I Keep Doing This! ! ? End Bad Habits, to cart. $18.95, new condition, Sold by Book Lover's Warehouse rated 5.0 out of 5 stars, ships from Watauga, TN, UNITED STATES, published 2012 by Crown House Pub Ltd.
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Seller's Description:
New. There is very little shelf wear. The spine remains free of creasing. The pages of this book are clean and unmarked. The disc is unopened. FAST SHIPPING & FREE TRACKING!
Add this copy of Why Do I Keep Doing This! ! End Bad Habits, Negativity to cart. $23.30, fair condition, Sold by Anybook rated 4.0 out of 5 stars, ships from Lincoln, UNITED KINGDOM, published 2011 by Crown House Publishing.
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This is an ex-library book and may have the usual library/used-book markings inside. This book has soft covers. In fair condition, suitable as a study copy. Please note the Image in this listing is a stock photo and may not match the covers of the actual item, 650grams, ISBN: 9781845907327.
Add this copy of Why Do I Keep Doing This! ! ? : End Bad Habits, to cart. $24.70, new condition, Sold by Crown House Publishing, ships from White Plains, NY, UNITED STATES, published 2012 by Crown House Publishing.
Add this copy of Why Do I Keep Doing This! ! ? End Bad Habits, to cart. $47.86, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2012 by Crown House Pub Ltd.
Add this copy of Why Do I Keep Doing This! ! : End Bad Habits, to cart. $56.97, new condition, Sold by Revaluation Books rated 4.0 out of 5 stars, ships from Exeter, DEVON, UNITED KINGDOM, published 2012 by Crown House Pub Ltd.
Add this copy of Why Do I Keep Doing This! ! ? End Bad Habits, to cart. $80.85, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2012 by Crown House Pub Ltd.
