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When Anger Scares You: How to Overcome Your Fear of Conflict & Express Your Anger in Healthy Ways

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When Anger Scares You: How to Overcome Your Fear of Conflict & Express Your Anger in Healthy Ways - Lynch, John R, PhD
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When confronted with a confrontational situation, some people feel that to express anger is to risk losing control. Panic attacks, depression, headaches, and chronic pain often plague people who deny themselves a constructive outlet for their anger. This book includes exercises and techniques for developing constructive anger expression.

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When Anger Scares You: How to Overcome Your Fear of Conflict & Express Your Anger in Healthy Ways 2004, New Harbinger Publications

ISBN-13: 9781572243477

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