Based on more than two years of research, Colbert's new book reveals foods people should eat plenty of and those they should avoid. Topics he addresses include detoxifying the body; proper digestion; essential minerals; and the body's cries for water. This healthy lifestyle guide concludes with discussions about oxygen, exercise, health, and attitude.
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Based on more than two years of research, Colbert's new book reveals foods people should eat plenty of and those they should avoid. Topics he addresses include detoxifying the body; proper digestion; essential minerals; and the body's cries for water. This healthy lifestyle guide concludes with discussions about oxygen, exercise, health, and attitude.
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