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What When Wine: Lose Weight and Feel Great with Paleo-Style Meals, Intermittent Fasting, and Wine

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What When Wine: Lose Weight and Feel Great with Paleo-Style Meals, Intermittent Fasting, and Wine - Zeller, Emily Woo (Read by), and Avalon, Melanie (Read by), and Fragoso, Sarah (Foreword by)
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An effortless approach that turns the body into a fat-burning machine. Is it possible to eat well, drink wine, and still lose weight? Melanie Avalon is living proof that, heck yeah, it's not only possible, it's unbelievably simple and straightforward. It's all about the what (mostly Paleo, but she's not a monster about it), the when (believe it or not, brief fasting can mean freedom rather than restriction), and the wine (red wine can be a secret bullet for weight loss). It's a combination that Avalon discovered after ...

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What When Wine: Lose Weight and Feel Great with Paleo-Style Meals, Intermittent Fasting, and Wine 2019, Tantor Audio

ISBN-13: 9798200667123

MP3 format