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What Is Meditation?: Buddhism for Everyone

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What Is Meditation?: Buddhism for Everyone - Naim, Rob
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Here is Buddhism in a nutshell: In just over a hundred pages, using simple language that anyone can understand, What Is Meditation? delivers as complete a treatment of Buddhist teaching and practice as many books twice its length. It covers both the basics of the Buddhist worldview--which many people call a philosophy, not a religion--and the age-old practice it offers to help us unfold our innate qualities of compassion, self-acceptance, and inner peace.

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What Is Meditation?: Buddhism for Everyone 1999, Shambhala, Boston, MA

ISBN-13: 9781570624216

SHAMBHALA edition

Hardcover