What If You're Right? shows you how to end self-improvement exhaustion and find you are utterly wise, mighty, held, and whole-despite feeling and being told otherwise. Emily Colwell, MSSW, ND-a therapist and physician with a combined thirty years of experience-dispels the myth that we need to look outside ourselves for validation and direction. The lens of wrongness is everywhere in our culture. It convinces us that cues from our minds and bodies are innately incorrect. We're told that being fearful is wrong, being ...
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What If You're Right? shows you how to end self-improvement exhaustion and find you are utterly wise, mighty, held, and whole-despite feeling and being told otherwise. Emily Colwell, MSSW, ND-a therapist and physician with a combined thirty years of experience-dispels the myth that we need to look outside ourselves for validation and direction. The lens of wrongness is everywhere in our culture. It convinces us that cues from our minds and bodies are innately incorrect. We're told that being fearful is wrong, being anxious is wrong, having debilitating fatigue is wrong, and so on. But what if our minds and bodies have been right all along? When Emily shifted from seeing her experiences through the lens of wrongness to embracing curiosity in those micro-moments as she navigated chronic illness, thyroid cancer, changing sexual orientation, and childhood trauma, her life underwent a profound transformation. She started to see that her seemingly "wrong" feelings were the body's messengers, offering guidance and wisdom. What If You're Right? will show you: How to stop feeling like a relentless self-improvement project. How to update your relationship with your health challenges, parenting insecurities, body image and more so you can access the relief you've always wanted. How to pause the fight against parts of yourself, including anxiety and fear, that feel wrong, and instead discover how curiosity changes your experience. What if it turns out your rightness is one micro-moment away? The micro-moment offers the invitation to pause and tap into your most powerful, ever-present ally, the one that's been patiently waiting for you to come home. Discover how right you are in a world that makes you feel so wrong. "What If You're Right comes from a licensed, board-certified naturopathic doctor and clinical social worker whose decades of experience lend to this examination of self-confidence and strength...that discusses real-world, working solutions for such issues as the drive to please other people, countering the tendency towards perfectionism, developing a realistic self-care program, and more. The result is a primer on self-worth that goes far beyond most typical self-help books and approaches." - D. Donovan, Senior Reviewer, Midwest Book Review "Colwell is a medical mentor and muse who...will vanquish self-blame, put readers at ease, and reassure them that they are capable of living in the moment through her impressive, experiential example." - Blair Sorrel, author of A Schizoid at Smith: How Overparenting Leads to Underachieving
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Add this copy of What If You're Right? to cart. $13.43, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2024 by Atmosphere Press.
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Fine. Trade paperback (US). Glued binding. 178 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of What If You're Right? to cart. $17.17, new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2024 by Atmosphere Press.
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Seller's Description:
New. Trade paperback (US). Glued binding. 178 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of What If You're Right? to cart. $19.09, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2024 by Atmosphere Press.
Add this copy of Codex. 2021: Giornale Romanistico Di Studi Giuridici, to cart. $21.99, new condition, Sold by Russell Books rated 4.0 out of 5 stars, ships from Victoria, BC, CANADA, published 2024 by Atmosphere Press.
Add this copy of What If You're Right? to cart. $23.47, like new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2024 by Atmosphere Press.
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Fine. Sewn binding. Cloth over boards. With dust jacket. 178 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
