A book of the year for the Evening Standard and The Times. Our ancestors crossed deserts, mountains, and oceans without even a whisper of what anyone today might consider modern technology. Those feats of endurance now seem impossible in an age where we take comfort for granted. But what if we could regain some of our lost evolutionary strength by simulating the environmental conditions of our forebears? Humans like to be comfortable. When it's hot we switch on the air conditioning and when it's cold we crank up the central ...
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A book of the year for the Evening Standard and The Times. Our ancestors crossed deserts, mountains, and oceans without even a whisper of what anyone today might consider modern technology. Those feats of endurance now seem impossible in an age where we take comfort for granted. But what if we could regain some of our lost evolutionary strength by simulating the environmental conditions of our forebears? Humans like to be comfortable. When it's hot we switch on the air conditioning and when it's cold we crank up the central heating. Yet thousands of us take part in challenges like Tough Mudder, Total Warrior and Survival of the Fittest, which take us well and truly out of our comfort zones. Scott Carney spent his days sitting at a desk staring at a screen. Approaching his mid-30s, he told himself that it was normal for his stomach to sag and for his legs to ache from under-use. Then he came across a picture of a nearly naked man twenty years his senior sitting on a glacier: Dutch guru Wim Hof, whose remarkable ability to control his body temperature in extreme cold has sparked a whirlwind of scientific study. Carney signed up to Hof's one-week course, not realising that it would be the start of a four-year journey to unlock his own evolutionary potential. From hyperventilating in a dilapidated Polish farm house, to underwater weight-lifting with celebrities in California, What Doesn't Kill Us sees Carney interview athletes, trainers and scientists about the astonishing and sometimes dangerous world of body transformation. He takes part in the UK's original - and most difficult - obstacle course: Tough Guy, and completes a record-bending, 28-hour climb to the snowy peak of Mt Kilimanjaro, wearing nothing but a pair of shorts and running shoes. Above all, he learns that getting a little less comfortable might actually be the key to living a healthier, happier life.
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Add this copy of What Doesn't Kill Us: How Freezing Water, Extreme to cart. $0.99, good condition, Sold by ZBK Books rated 4.0 out of 5 stars, ships from Woodland Park, NJ, UNITED STATES, published 2018 by Rodale Books.
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Used book in good and clean conditions. Pages and cover are intact. Limited notes marks and highlighting may be present. May show signs of normal shelf wear and bends on edges. Item may be missing CDs or access codes. May include library marks. Fast Shipping.
Add this copy of What Doesn't Kill Us: How Freezing Water, Extreme to cart. $1.07, good condition, Sold by Dream Books Co. rated 5.0 out of 5 stars, ships from Denver, CO, UNITED STATES, published 2017 by Rodale Books.
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Good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing but the text remains fully legible. Dust jacket may be missing and supplemental materials like CDs or codes may not be included. Could have library markings. Ships promptly!
Add this copy of What Doesn't Kill Us: How Freezing Water, Extreme to cart. $1.22, good condition, Sold by Zoom Books Company rated 5.0 out of 5 stars, ships from Lynden, WA, UNITED STATES, published 2018 by Rodale Books.
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Book is in good condition and may include underlining highlighting and minimal wear. The book can also include From the library of labels. May not contain miscellaneous items toys dvds etc. We offer 100% money back guarantee and 24 7 customer service.
Add this copy of What Doesn't Kill Us: How Freezing Water, Extreme to cart. $1.97, good condition, Sold by Goodwill of Colorado rated 5.0 out of 5 stars, ships from COLORADO SPRINGS, CO, UNITED STATES, published 2018 by Rodale Books.
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This item is in overall good condition. Covers and dust jackets are intact but may have minor wear including slight curls or bends to corners as well as cosmetic blemishes including stickers. Pages are intact but may have minor highlighting/ writing. Binding is intact; however, spine may have slight wear overall. Digital codes may not be included and have not been tested to be redeemable and/or active. Minor shelf wear overall. Please note that all items are donated goods and are in used condition. Orders shipped Monday through Friday! Your purchase helps put people to work and learn life skills to reach their full potential. Orders shipped Monday through Friday. Your purchase helps put people to work and learn life skills to reach their full potential. Thank you!
Add this copy of What Doesn't Kill Us: How Freezing Water, Extreme to cart. $1.97, fair condition, Sold by Goodwill of Colorado rated 5.0 out of 5 stars, ships from COLORADO SPRINGS, CO, UNITED STATES, published 2018 by Rodale Books.
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Fair. This item is in overall acceptable condition. Covers and dust jackets are intact but may have heavy wear including creases, bends, edge wear, curled corners or minor tears as well as stickers or sticker-residue. Pages are intact but may have minor curls, bends or moderate to considerable highlighting/ writing. Binding is intact; however, spine may have heavy wear. Digital codes may not be included and have not been tested to be redeemable and/or active. A well-read copy overall. Please note that all items are donated goods and are in used condition. Orders shipped Monday through Friday! Your purchase helps put people to work and learn life skills to reach their full potential. Orders shipped Monday through Friday. Your purchase helps put people to work and learn life skills to reach their full potential. Thank you!
Add this copy of What Doesn't Kill Us: How Freezing Water, Extreme to cart. $2.20, like new condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2018 by Rodale Books.
Add this copy of What Doesn't Kill Us: How Freezing Water, Extreme to cart. $2.20, very good condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2018 by Rodale Books.
Add this copy of What Doesn't Kill Us: How Freezing Water, Extreme to cart. $2.20, good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 2018 by Rodale Books.
Add this copy of What Doesn't Kill Us: How Freezing Water, Extreme to cart. $2.20, fair condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 2018 by Rodale Books.
Add this copy of What Doesn't Kill Us: How Freezing Water, Extreme to cart. $2.20, good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2018 by Rodale Books.
