As you read, you'll have the opportunity to: Understand the reasons you feel the way you do Hear from others who have felt the same way Face your true feelings and offer yourself compassion Learn how to accept help Decide how you would like your circumstances to improve Discover tools, skills, and processes to initiate positive change Design a path forward and start moving in that direction The book also addresses and supports: Spouses, partners, family members, and retirees AUDIENCE First ...
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As you read, you'll have the opportunity to: Understand the reasons you feel the way you do Hear from others who have felt the same way Face your true feelings and offer yourself compassion Learn how to accept help Decide how you would like your circumstances to improve Discover tools, skills, and processes to initiate positive change Design a path forward and start moving in that direction The book also addresses and supports: Spouses, partners, family members, and retirees AUDIENCE First responders, active military, veterans, and others in public safety and helping professions (active and retired) Spouses, partners, and family members of the above
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