Getting in shape and keeping yourself fit and trim has never been easier than with this guide. Combining aerobic workouts with strength-training exercises and menus based on the "1*2*3" Success Plan this guide will help anyone achieve results. The Fit Factor includes cardiovascular, strength, and stretching exercises designed to fit busy schedules and to be done at home.
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Getting in shape and keeping yourself fit and trim has never been easier than with this guide. Combining aerobic workouts with strength-training exercises and menus based on the "1*2*3" Success Plan this guide will help anyone achieve results. The Fit Factor includes cardiovascular, strength, and stretching exercises designed to fit busy schedules and to be done at home.
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Add this copy of Weight Watchers. the Fit Factor: How Getting Strong Can to cart. $2.68, fair condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2000 by John Wiley & Sons.
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Add this copy of Weight Watchers the Fit Factor: How Getting Strong Can to cart. $26.70, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2000 by John Wiley & Sons Inc.
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Add this copy of Weight Watchers the Fit Factor: How Getting Strong Can to cart. $72.94, new condition, Sold by GridFreed rated 4.0 out of 5 stars, ships from North Las Vegas, NV, UNITED STATES, published 2000 by Wiley.
