By incorporating unique progressions of skills (steps to success), Weight Training gives readers the information they need to safely participate in an activity that will improve fitness, body appearance, and everyday task efficiency. 170 illustrations.
Read More
By incorporating unique progressions of skills (steps to success), Weight Training gives readers the information they need to safely participate in an activity that will improve fitness, body appearance, and everyday task efficiency. 170 illustrations.
Read Less
Add this copy of Weight Training-P1 (Steps to Success Activity Series) to cart. $96.30, new condition, Sold by GridFreed rated 4.0 out of 5 stars, ships from North Las Vegas, NV, UNITED STATES, published 1991 by Wiley-Blackwell.