Take control of your weight-and your diabetes. Managing your weight is critical when you have diabetes. In fact, losing as little as 10 to 20 pounds can improve diabetes control. With this innovative book, you can manage your weight and your diabetes by making gradual lifestyle changes you'll be able to live with for the rest of your life--like following a low-fat meal plan, becoming more active, and managing stress. Weight Management for Type II Diabetes will help you assess habits, teach you techniques of behavior ...
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Take control of your weight-and your diabetes. Managing your weight is critical when you have diabetes. In fact, losing as little as 10 to 20 pounds can improve diabetes control. With this innovative book, you can manage your weight and your diabetes by making gradual lifestyle changes you'll be able to live with for the rest of your life--like following a low-fat meal plan, becoming more active, and managing stress. Weight Management for Type II Diabetes will help you assess habits, teach you techniques of behavior change, and motivate you to find the support you need to manage both diabetes and your weight. This interactive guide takes you through the steps of developing a personalized plan that considers your lifestyle, personality, family situation, and wants and needs. Authors Jackie Labat, MS, RD, CDE, and Annette Maggi, MS, RD, will help you: * Set reasonable goals * Keep pace with an exercise program * Design your own meal plan * Handle special occasions * Manage stress * Learn to deal with lapses The book also provides fat and calorie counts, grocery shopping tips, and a lesson in low-fat cooking.
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Add this copy of Weight Management for Type II Diabetes: an Action Plan to cart. $7.14, good condition, Sold by ThriftBooks-Reno rated 4.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 1997 by Trade Paper Press.
Add this copy of Weight Management for Type II Diabetes: an Action Plan to cart. $7.14, good condition, Sold by ThriftBooks-Dallas rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 1997 by Trade Paper Press.
Add this copy of Weight Management for Type II Diabetes: an Action Plan to cart. $7.15, very good condition, Sold by HPB-Emerald rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 1997 by Trade Paper Press.
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Add this copy of Weight Management for Type II Diabetes: an Action Plan to cart. $8.28, very good condition, Sold by Jenson Books Inc rated 4.0 out of 5 stars, ships from Logan, UT, UNITED STATES, published 1997 by Trade Paper Press.
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Very good. A well-cared-for item that has seen limited use but remains in great condition. The item is complete, unmarked, and undamaged, but may show some limited signs of wear. Item works perfectly. Pages are intact and not marred by notes or highlighting. The spine is undamaged.
Add this copy of Weight Management for Type II Diabetes: an Action Plan to cart. $8.50, good condition, Sold by Montclair Book Center rated 4.0 out of 5 stars, ships from Montclair, NJ, UNITED STATES, published 1997 by Wiley.
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Add this copy of Weight Management for Type II Diabetes: an Action Plan to cart. $12.49, new condition, Sold by BargainBookStores rated 3.0 out of 5 stars, ships from Grand Rapids, MI, UNITED STATES, published 1997 by Wiley.