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Waterman 2.0: Optimized Movement for Lifelong, Pain-Free Paddling and Surfing

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Waterman 2.0: Optimized Movement For Lifelong, Pain-Free Paddling And Surfing - Starrett, Kelly, and White, Phil
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In Waterman 2.0, Dr. Kelly Starrett provides a blueprint for surfers, paddlers and rowers to get stronger, faster and more resilient, overcome pain and injury and improve recovery. Featuring Kelly's movement and mobility system and tips from more than 30 top watermen and women, this book is the start of a revolution in water sports performance.

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Waterman 2.0: Optimized Movement For Lifelong, Pain-Free Paddling And Surfing 2018, Mobilitywod Inc.

ISBN-13: 9780692070659

Hardcover

Waterman 2.0: Optimized Movement For Lifelong, Pain-Free Paddling And Surfing 2018, Mobilitywod Inc.

ISBN-13: 9780692171035

Trade paperback