The book is richly illustrated so you can see all of the elements that go into a water exercise program: * equipment * warm-ups * stretching * aerobic exercises * strength exercises * balance exercises * exercises focusing on the abdominals * neck exercises * cool downs Also included is a wealth of up-to-date information on medications, vitamins and minerals, herbs, diet, and nutrition, and working with an exercise companion.
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The book is richly illustrated so you can see all of the elements that go into a water exercise program: * equipment * warm-ups * stretching * aerobic exercises * strength exercises * balance exercises * exercises focusing on the abdominals * neck exercises * cool downs Also included is a wealth of up-to-date information on medications, vitamins and minerals, herbs, diet, and nutrition, and working with an exercise companion.
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Add this copy of Water Exercises for Fibromyalgia: the Gentle Way to to cart. $5.81, good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 2006 by Idyll Arbor.
Add this copy of Water Exercises for Fibromyalgia: the Gentle Way to to cart. $7.99, good condition, Sold by Friends of the Phoenix Library rated 3.0 out of 5 stars, ships from Phoenix, AZ, UNITED STATES, published 2006 by Idyll Arbor.
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Add this copy of Water Exercises for Fibromyalgia the Gentle Way to to cart. $15.36, good condition, Sold by TextbookRush rated 4.0 out of 5 stars, ships from Grandview Hts, OH, UNITED STATES, published 2006 by Idyll Arbor.
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Add this copy of Water Exercises for Fibromyalgia: the Gentle Way to to cart. $29.43, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2006 by Idyll Arbor.
Add this copy of Water Exercises for Fibromyalgia: the Gentle Way to to cart. $58.56, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2006 by Idyll Arbor.
Add this copy of Water Exercises for Fibromyalgia: the Gentle Way to to cart. $82.71, new condition, Sold by GridFreed rated 4.0 out of 5 stars, ships from North Las Vegas, NV, UNITED STATES, published 2006 by Idyll Arbor, Inc.
