WHY IS THIS WORKOUT BOOK DIFFERENT? COLOURED INTERIOR. 50 PLUS WALL PILATES WORKOUTS. This book contains more than 50 exercises to build your journey through wall Pilates. GODDESS GLOW . A workout targeting toning and sculpting for women trouble spots. PARENTAL BLISS . A gentle and Nourishing workout for expectant mothers. BODY BALANCE . A workout focusing on stability, flexibility, and overall well being. ONE MONTH WORKOUT PLAN . It has one monthly workout routine that will help you through your journey. RESOURCES ...
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WHY IS THIS WORKOUT BOOK DIFFERENT? COLOURED INTERIOR. 50 PLUS WALL PILATES WORKOUTS. This book contains more than 50 exercises to build your journey through wall Pilates. GODDESS GLOW . A workout targeting toning and sculpting for women trouble spots. PARENTAL BLISS . A gentle and Nourishing workout for expectant mothers. BODY BALANCE . A workout focusing on stability, flexibility, and overall well being. ONE MONTH WORKOUT PLAN . It has one monthly workout routine that will help you through your journey. RESOURCES FOR FURTHER LEARNING AND GROWTH. CHALLENGES AND SOLUTIONS
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Add this copy of Wall Pilates Workout For Women: Step-by-step to cart. $12.87, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2024 by Independently Published.
