Yoga practice has helped many fitness devotees improve their vitality, alertness, and energy, as well as relaxation and mental calm. In this colorful program, TV yoga expert Wai Lana demonstrates intermediate-level asanas, instructing viewers in performing postures and stretches to invigorate their spirits and improve their flexibility. Classic yoga positions such as the triangle pose, the pelvic lift, the shoulder stand, the bridge, the plough, the fish, and the lion are performed in front of dramatic backdrops of rolling ...
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Yoga practice has helped many fitness devotees improve their vitality, alertness, and energy, as well as relaxation and mental calm. In this colorful program, TV yoga expert Wai Lana demonstrates intermediate-level asanas, instructing viewers in performing postures and stretches to invigorate their spirits and improve their flexibility. Classic yoga positions such as the triangle pose, the pelvic lift, the shoulder stand, the bridge, the plough, the fish, and the lion are performed in front of dramatic backdrops of rolling ocean breakers, expanses of sun-baked desert, and other natural scenes. Accompanied by original vocal music by Wai Lana and her spiritual mentor, Siddha. Alice Duncan, Rovi
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Add this copy of Wai Lana Hello Fitness Series: Invigorating Dvd to cart. $4.54, very good condition, Sold by HPB-Movies rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2004 by Gold Moon Productions.
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Add this copy of Hello Fitness Series: Invigorating to cart. $4.54, good condition, Sold by Bookmans rated 4.0 out of 5 stars, ships from Tucson, AZ, UNITED STATES, published 2004 by Gold Moon Productions.
