Though we know that vitamins and minerals are essential for maintaining health, in the busy pace of modern life it's easy to neglect our basic nutritional needs. This handy reference explains how daily requirements can be met with natural foods and supplements. A step-by-step guide that covers natural food sources for vitamins and minerals, descriptions of spcific plants and minerals and their use, a cross-referenced A-Z of common ailments, and more. Full-color illustrations throughout.
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Though we know that vitamins and minerals are essential for maintaining health, in the busy pace of modern life it's easy to neglect our basic nutritional needs. This handy reference explains how daily requirements can be met with natural foods and supplements. A step-by-step guide that covers natural food sources for vitamins and minerals, descriptions of spcific plants and minerals and their use, a cross-referenced A-Z of common ailments, and more. Full-color illustrations throughout.
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Add this copy of Vitamins & Minerals: a Step-By-Step Guide (in a to cart. $61.93, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 1997 by Element Books Ltd.
Add this copy of Vitamins and Minerals: in a Nutshell (in a Nutshell to cart. $72.93, new condition, Sold by GridFreed rated 5.0 out of 5 stars, ships from North Las Vegas, NV, UNITED STATES, published 1997 by Element Books Ltd.