Skip to main content alibris logo

Visualisation: An Introductory Guide, Use Visualisation to Improve Your Health and Develop Your Self Awareness and Creativity

by

Write The First Customer Review
Visualisation: An Introductory Guide, Use Visualisation to Improve Your Health and Develop Your Self Awareness and Creativity - Graham, Helen
Filter Results
Shipping
Item Condition
Seller Rating
Other Options
Change Currency

This guide for beginners aims to answer questions such as: what is visualization? How can it help me? How can I do it? Information is provided on using visualization for relaxation, to manage stress, to develop greater self-awareness, to realize dreams and to treat the symptoms of disease.

loading
Visualisation: An Introductory Guide, Use Visualisation to Improve Your Health and Develop Your Self Awareness and Creativity 1996, Piatkus Books, London

ISBN-13: 9780749916527

Trade paperback