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Using the Gaps Diet: 175 Recipes for Gaining Control of Your Gut Flora

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Using the Gaps Diet: 175 Recipes for Gaining Control of Your Gut Flora - Gad, Signe, and Hage, Irene, MD, ND (Introduction by), and Campbell-McBride, Natasha, MD (Foreword by)
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A comprehensive introduction to the GAPS diet and 175 tasty recipes to help you gain control of your health and intestinal flora. In recent years, gut health has become a hot topic and researchers have discovered that our physical and mental well-being depends to a large extent on the condition of our intestinal flora. "Gut And Psychology Syndrome" -- or GAPS -- is a generic term used for a range of modern chronic diseases that have their roots in compromised intestinal flora. Following a GAPS diet can help many to live ...

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Using the Gaps Diet: 175 Recipes for Gaining Control of Your Gut Flora 2018, Robert Rose

ISBN-13: 9780778805946

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