User's Guide to Stress-Busting Nutrients

In this User's Guide, nutrition author RoseMarie Gionta Alfieri describes the most important supplements for improving mood, reducing irritability, and preventing depression. Among these supplements are the B-complex vitamins, GABA, and St. John's wort. These and other nutrients have been shown scientifically to help people deal effectively with stress. Read More

In this User's Guide, nutrition author RoseMarie Gionta Alfieri describes the most important supplements for improving mood, reducing irritability, and preventing depression. Among these supplements are the B-complex vitamins, GABA, and St. John's wort. These and other nutrients have been shown scientifically to help people deal effectively with stress. Read Less

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  	This is a digital edition of this title. Buy eBook Lifetime Access: $5.95 Title: User's Guide to Stress-Busting Nutrients by Rosemarie Gionta Alfieri Publisher: Turner Publishing Print ISBN: 9781591201212, 1591201217 eText ISBN: 9781591206750 Edition: 2004 Format: EPUB eBook	$5.95 Buy eBook This is a digital eBook Nothing will be shipped to you Works with web browsers and the VitalSource app on all Windows, Mac, Chromebook, Kindle Fire, iOS, and Android devices Most eBooks are returnable within 14 days of purchase Questions? See our eBook FAQ