This book offers exercises, instructions, jokes, stories, pithy quotes, and--most of all--encouragement to anyone interested in exploring Zen. Drawing on three decades of experience as a Zen practitioner and teacher, Hamilton explains how to meditate and how to maintain an ongoing practice.
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This book offers exercises, instructions, jokes, stories, pithy quotes, and--most of all--encouragement to anyone interested in exploring Zen. Drawing on three decades of experience as a Zen practitioner and teacher, Hamilton explains how to meditate and how to maintain an ongoing practice.
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Add this copy of Untrain Your Parrot: and Other No-Nonsense Instructions to cart. $2.21, good condition, Sold by ThriftBooks-Dallas rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2007 by Shambhala.
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