Here, with no drugs, is one simple exercise that can calm you down or pep you up in minutes. Lawrence Tan, its originator, is a Shaolin Kung Fu master who has taught both traditional martial arts and his own self-care therapy of Tri-Harmony for over thirty years.
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Here, with no drugs, is one simple exercise that can calm you down or pep you up in minutes. Lawrence Tan, its originator, is a Shaolin Kung Fu master who has taught both traditional martial arts and his own self-care therapy of Tri-Harmony for over thirty years.
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