A good night's sleep is not just a luxury. How well a person sleeps can affect cognitive functioning, mental health, work performance, quality of life, and physiological and immune functions. This edited volume looks at recent developments in sleep research, provides an easy-to-understand review of the biological rhythms and stages of sleep, and outlines the different kinds of sleeping disorders. It gives practioners a set of methods for charting their clients sleep patterns and for developing behavioural techniques to ...
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A good night's sleep is not just a luxury. How well a person sleeps can affect cognitive functioning, mental health, work performance, quality of life, and physiological and immune functions. This edited volume looks at recent developments in sleep research, provides an easy-to-understand review of the biological rhythms and stages of sleep, and outlines the different kinds of sleeping disorders. It gives practioners a set of methods for charting their clients sleep patterns and for developing behavioural techniques to bring on better sleep. The book is aimed at health psychologists, therapists, psychiatrists, physicians, nurses and neurologists wanting to help their patients who struggle with sleep. Graduate students may also find this of value.
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Add this copy of Understanding Sleep: the Evaluation and Treatment of to cart. $2.40, good condition, Sold by More Than Words rated 4.0 out of 5 stars, ships from Waltham, MA, UNITED STATES, published 1997 by APA Books.
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Add this copy of Understanding Sleep: the Evaluation and Treatment of to cart. $4.00, very good condition, Sold by HPB-Emerald rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 1997 by Amer Psychological Assn.
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Add this copy of Understanding Sleep: the Evaluation and Treatment of to cart. $6.97, good condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 1997 by American Psychological Association (APA).
Add this copy of Understanding Sleep: the Evaluation and Treatment of to cart. $6.97, good condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 1997 by American Psychological Association (APA).
Add this copy of Understanding Sleep: the Evaluation and Treatment of to cart. $26.99, like new condition, Sold by EKER Books rated 5.0 out of 5 stars, ships from Bryantown, MD, UNITED STATES, published 1997 by Amer Psychological Assn.
Add this copy of Understanding Sleep: the Evaluation and Treatment of to cart. $50.00, new condition, Sold by ICTBooks rated 5.0 out of 5 stars, ships from Wichita, KS, UNITED STATES, published 1997 by Amer Psychological Assn.
Add this copy of Understanding Sleep: the Evaluation and Treatment of to cart. $102.34, new condition, Sold by GridFreed rated 5.0 out of 5 stars, ships from North Las Vegas, NV, UNITED STATES, published 1997 by Amer Psychological Assn.
