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Ultimate Training: Gary's Null's Complete Guide to Eating Right, Exercise, and Living Longer

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Ultimate Training: Gary's Null's Complete Guide to Eating Right, Exercise, and Living Longer - Null, Gary, and Robins, Howard, Dr., M.D.
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A respected health expert and author of over 40 books applies his visionary philosophy of holism to long-distance running, in a guide which shows how to heighten running ability while increasing the well-being of the whole body. Includes a 28-day running plan that can be incorporated into a busy schedule, a detailed list of common running injuries, an extensive nutritional guide, and more.

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Ultimate Training: Gary's Null's Complete Guide to Eating Right, Exercise, and Living Longer 1993, St. Martin's Griffin, New York

ISBN-13: 9780312087968

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